Excellent drills, very detailed videos. Useful site for my U15 boys team.
What are the best conditioning skills to practice with a junior high team? (12-14 yrs) We are limited the first few days to indoor practices in a small space. They are not in shape, so we are starting from scratch. Our first game is in 3 1/2 weeks.
I am coaching a JV team and my girls keep sending the ball back to where the ball came from. Are there any good drills that would train them redirect?
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