Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
what are good penalty corner plays?
Hi,Out of curiousity, could you list down effective and efficient steps to learn drag-flicking and the drills to master it?
I wanted to learn how to trap pc's like the the Spanish team i.e with the stick upright. Does any have any tips?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
i want to know how to position the ball when i drag flick?
When subbing on a penalty conner, you hold the player out until the ball is inserted, does the player coming in have to be behind mid field or can she be up on the edge of the substitution box?
When the PC shot is identified as a drag, it seems the defenders should veer away, else suffer the penalty shot if they get a body hit high? Whereas if it is instead identified as a hit, run straight, then if it hits feet, another PC, or if it is higher then it is turnover and maybe pain? If so, I guess the expert defenders are used to quickly deciding whether it is a drag or a hit, so whether to veer off for the drag, or to stay on track for the hit, protect feet, or if the hit is higher then take some pain for the benefit of the team? I am coaching young girls at present, where the penalty shot is not used yet. I dont play hockey myself, but the Olympics shows these events. Although the replays, sunlight reflection and the angles were a bit dissapointing.
some of the players that i am coaching at the moment are having trouble with maintaing their wrist position during the flick. is there anything which could help overcome this problem?
How do you defend penalty corner with 4 defenders from the left side (if your goalie does not run)?
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
Hi,Out of curiousity, could you list down effective and efficient steps to learn drag-flicking and the drills to master it?
in more ways than one
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Excellent drills, very detailed videos. Useful site for my U15 boys team.
I love using Sportplan. It's been a great help for co-ordinating hockey practice and being able to help tweak skills and getting the most out of my players!
Great site. An absolute must for coaches who are willing to change and learn new drills. Superb, simply superb.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
