Excellent drills, very detailed videos. Useful site for my U15 boys team.
What is the rules for a penalty corner pusher or injector? Must have one leg in or u can have both leg out to use a sweep?
What kind of hit can be used by the player passing the ball in?
When subbing on a penalty conner, you hold the player out until the ball is inserted, does the player coming in have to be behind mid field or can she be up on the edge of the substitution box?
what are good penalty corner plays?
My team are constantly allowing oppositions to score from penalty corners we do 1st runner 2nd runner amp; 2 players on the post, what can I do.
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.
i want to know how to position the ball when i drag flick?
Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?
Hi, I'm actually a kid doing BTEC sport in Year 10, and I'm doing my coursework on Hockey. Unfortunatly I have no idea what a short corner is, other than it's suppose to commence play again. If anyone could help me with this, it would be much appreciated %3A)
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Coaches from around the world look to Sportplan for coaching confidence.