Excellent drills, very detailed videos. Useful site for my U15 boys team.
Can you give me an idea of how to plan an 8 week pre-season, training twice per week?
What is a good fitness programme for hockey?
Has anyone got a pre-season fitness plan for a ladies hockey team?
What is a good warm up for a professional hockey team?
I am helping a good, strong goalie in east mids prem at the moment. Can you suggest the best drills for the pre season please?
Any idea's on new pre game drills? We are now playing the '5' just passing and the last one shoots, but after a few months it got bored. So looking for new drills! Any suggestions?
Can anyone recommend a drill to get my players talking more during the game as I trying to teach them how important it is to do things off the ball?
With pre season looming can you give any advice as to the best training method for ladies hockey team
how to I favourite or save the pre-made sessions to a folder? I want to collate a selection of session plans for the season, but can't seem to be able to do that.
How do I mark a session plan as a favourite so I can easily find it?
season starting again and want trained up well before going back in to it can u help me out?
I can't get these to load. Can you look into it for me please
I want a training plan for preparation my team for the tournament after 3 months
Why can't I open the Team Defense Progressions session on my iPad? It loads great on my laptop. Actully, I am having trouble browsing all drills on the ipad. It wont load them.
I have just returned from coaching my first high school hockey tournament. It was great fun but the girls really felt it by the end of the tournament. I want to offer guidance in the form of a fitness build up to the girls for next season but am not sure what my expectations should be. How fit should you be looking to get if you are preparing to play 7 50min games over 5 days? And what types of fitness should I be suggesting? Sprinting and Intervals along with Swimming are things I feel that could be introduced. Ideally it needs to be accessable (not expensive or require special equipment), self managed (to an extent) and let it fit in with their daily rountine as best possible to give them the best chance to commit (i.e. I feel like suggesting they power walk to school rather than get dropped off will work better than asking them to join a gym to do the pelaton classes) Any ideas? Or things that have worked in the past?
I really have a big problem with my u/15 girls. They just can't play as a team. Any advice please. There's always a fight between someone. Mariette
I coach our local school's girls' first hockey team (16 and 17 year olds). What is the best way to mentally motivate them before an important game?
where can i find the pre season conditioning session for week 1
Hi all- I am 37 years old. I played field hockey for 3 years only (in high school). As you can imagine, I'm not very good/experienced. I was a competitive soccer player which made me good enough athletically to play field hockey but anyway, the point is: I never played field hockey at a high level.I now find myself in a head coaching position. (Long story-I did coach some field hockey some years ago and had a blast but it was a while back). Anyway, I have three assistant coaches who aren't much more experienced than I am. Our high school program is VERY weak and so nobody really steps up to coach there.Basically, my question is: what do I do? I have some girls who have played but not much. Then I have girls who literally don't know how to hold their stick and are quite I athletic. We barely have enough girls to field a team. As for drills, I'm trying to use this site but if you were in my position, what specifically would you be doing with these girls so they don't lose 7-0 every game? Right now, I'm focusing on body control and comfort with the ball- (we are playing possession and they are so uncomfortable they just hit the ball away because they don't have the skills to hold). Any help you can give is greatly appreciated!Brooke Asked using Sportplan Mobile App
Do you have a checklist sheet for the week of tryouts for Varsity level?
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Coaches from around the world look to Sportplan for coaching confidence.