Excellent drills, very detailed videos. Useful site for my U15 boys team.
My team have asked for drills to help them at 16s, can anyone help me
I'm finding it really hard to find a practise relating to hit outs on a 16 for my over 35's squad. They are still very "grass" based players and I would like help in trying to find a drill that will show them that hitting the ball straight down the middle of the pitch to the opposition isn't the only option? Hope you can help Jax
Does anyone have a simple drill for 7-8yr olds to help with what to do when the whistle blows for a free hit?
Dear all, what are best practices for playing long corners? Please advice for playing long corners while attacking and defending long corners.
I have a request for a session involving set plays for attackers Eg long corner, hit outside circle, etc Asked using Sportplan on Mobile
I'm finding it really hard to find a practise relating to hit outs on a 16 for my over 35's squad. They are still very "grass" based players and I would like help in trying to find a drill that will show them that hitting the ball straight down the middle of the pitch to the opposition isn't the only option? Hope you can help Jax
could someone comment on the 5 yard rule when entering the scoring area? There always seams to be a lot of wrong information regarding this rule.
How do you disguise the slap hit?
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Coaches from around the world look to Sportplan for coaching confidence.