Excellent drills, very detailed videos. Useful site for my U15 boys team.
How do you teach beginners to shoot?
Need help with assessment-roll out to shoot need help with coaching points and progression just to make sure I have covered all the bases in my session plan thank you
where do you start on the 25 yard or the 50?
Hi, in this week's session "My players lack the ability to pass accurately", there's a progressive exercise called "shoot and recover". Sorry if this is a dumb question but when a player is 'shooting' at their target goal, is the other player allowed to defend the goal?I ask because the diagram makes it look like you're pushing over around 12m and I'd have thought that unless you make the goals huge, with a player defending the goal, people just aren't going to score.Also, if you make the goals really big, it kinda defeats the person of the accuracy element to the exercise.Hope you can assist. Regards,Gary
Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
Anybody any ideas on a conditioned game to encourage receiving the ball in a forward facing position?
I just became the head coach of a middle school field hockey team and would like some pointers on how to coach. I have experience with goal keeping and defensive drills, I was a keeper, so I would like to learn more about offense as well. Any help is appreciated!!
How do I get the right timing for a jab im trying to step up my defensive skills and i just cant get the right timing and technique for it Asked using Sportplan Mobile App
On offense, is it legal to air dribble into the circle to shoot? Asked using Sportplan Mobile App
Need help with planning a rolling subs with 11 players and 5 subs.Keeper,4 backs, 4 midfied, 2 strikers.Any ideas please
Hallo in Belgium we can start the hockey trainingsession again after Corona Lockdown anybody tips for fun social distancing defend and attack games for U7? RgKatrien
hi when I go to manage my subscription in my profile I do not get an option to cancel my subscription. I have been reading some of the other questions around this trying to trouble shoot how ever I can't seem to get the help I need cheers Jo
how can I help my goalkeeper to stop a direct shot froma corner hit
Can I please have drills to help with shooting goals? We actually play on grass fields (u/13A girls)
how must the right wing position her at the post if the ball is entering the circle from the right
in more ways than one
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