Excellent drills, very detailed videos. Useful site for my U15 boys team.
My team have asked for drills to help them at 16s, can anyone help me
I'm looking for suggestions on set plays for free hits going into the circle. High school rules in the US now state that all players (attack/defense) must be 7 yards from the ball. What plans will work for drawing corners and goal scoring opportunities?
What are the best drills to get players to release the ball quickly?
Can you explain the overhead receive rule to me in detail please?
Hi,I perhaps naively, expected to have most of our team from last year carry over and only have a few new comers to integrate and get up to speed with the rest. However meeting the team at our first practice last night i find I have five players still at school from last year and the rest all new comers, most of whom had not held a hockey stick at all till practice.This being only my second season coaching (year 9 to year 13 boys) has left me feeling a little blindsided, and feeling quite unsure how to prepare practices that target both groups of boys. Do i lump them both groups together, keep them separate? What drills/exercises to best bring the new comers up to speed.I don't want to neglect either group, keep practice worthwhile for the experienced boys, but also bringing the new comers up to a level were they can mix in with the others and learn organically from them while practicing as a team. David
i often feel like i dont play to the best of my abilities. during practices im almost at the top of my game but come the match my skills, confidence and abilities seem to take quite a tumble. i want to please know how to keep the pace on and off the field.please please, hockey is my life!
How can you train to break through a team that starts half court and your team starts with the ball? Four players in the defence start maybe playing the ball first to the left wing and this player hits the ball back to the free defence player who passes the ball to the right defence player who is over the 23 meter line... I like to understand the different tactical approaches. Can you share some ideas with me?
I like trying to play every position and find it hard to stop doing that and focus and improve my own position (right wing or center back) but how do I improve them so that I can be confident enough to trust my teammates and stick to my own position ?? Asked using Sportplan Mobile App
Is there a drill to teach cutting on a free hit? When there is a free hit; how do we get kids to learn how to create space/get open during the hit?
is there a drill where i can allow the team to learn about leads and running of the ball and that switching is vital for wings as well as bursting speed to receive the ball
HI, I'm an inexperienced hockey coach about to coach 9-10 year old kids at school. It's been 20 years since I played myself, so not always familiar with the drills I read here. Anyone has some tips for basic drills for kids to learn the basics? Thanks!
I'm new to coaching and i'm coaching a team that barely knows how to even hold a stick properly. Where can i start with improving there skills and hockey kowledge ?
I have to teach a group of kids hockey which i dont know anything about myself. Im planning to do a warm up, driils/skills and a game of hockey but was wondering if anyone has some ideas of what works well with kids aged 8-10
What is a wall pass?
so let's say once you receive the ball and there's another defender in the back how do you deal with that
how must the right wing position her at the post if the ball is entering the circle from the right
in more ways than one
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