Field Hockey: the 5 2 3

My team have asked for drills to help them at 16s, can anyone help me

What are the best drills to get players to release the ball quickly?

When playing 1 2 3 5 formation, the opposition choose to play 2 fwds high, how do you defend against it...

Can you tell me the correct technique for a penalty flick? How you would put it into a training exercise?

what are good penalty corner plays?

My son has been given the role of sweeper in a team that has only won  twice in two years.  He is probably the weakest player in the team.  What advice can I give him to think about when playing, so that he can improve and enjoy a personal sense of achievement. In training sessions I have never seen any drills designed to organise the defence which is amazing since the teams ambition is usually to keep the goals against to single figures! Are there standard apporoaches as to how close to be  to the player you are marking or which side to stand to stop the attacker getting free with the ball on his open stick?.

Does anyone know some simple drills to coach hitting on the move to young people.

I am coaching 1,2,3,5 formation in an U16 Girls team but I am having trouble getting my Halfbacks connecting with my Inside Forwards - Any suggestions

What are the best methods to teach Junior 8 aside hockey players their positional roles and responsibilities?

when looking at the formation 5-3-2 I would like to get the responsibilities PDF file

To John Royce: Formations Hey John just wondered your thoughts have taken over ane A1 Womens Side was trying to think a bit outside the box thought of trying a 1-1-3-4-2 formation or 1-1-3-3-3. had any success or heartache with either. Have varying degrees of age in this team which make it a little for younger ones to comprehend. Regards Ian Manhire Newtown A1 Womens Coach

Hi can you help me setting a defence against a team playing 2 centre halves. My team plays conventional style 5321 . Thanks

Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David

Can’t work it out how you do a session plan Asked using Sportplan Mobile App

Hi, can you add white lines for example to focus in on the side of the pitch for a drill?

how would you progress from this

I am coaching 1,2,3,5 formation in an U16 Girls team but I am having trouble getting my Halfbacks connecting with my Inside Forwards - Any suggestions

Suggestions on how to play this system. I have very young 1st team so feel i must play defensive hockey. Thanks

The two 'lessons' on formation, don't expand. they don't actually go into what the roles and responsibilities are.Also, a while ago Im sure that there was something on differnt types of 'press', FULL and HALF COURT....? Cant find them on the web site....Also don't quite understand being a paying member and the 'free' aspect of thge website, what do I get by paying, I am slightly confused.I do like the website, but it doesnt appear to be as good as it eas last season?Hope you can help me,Regards,Alistair

Hi all, after "volunteering" at the last minute to coach last season, I'm looking forward to coaching again this season but would like to be a bit more organised starting the season. Last season I used drills from here (thank you contributors) and put together a practice plan each week addressing what I thought were our weakness from the game just played. This got us through the season, we were promoted after grading and finished the season in the top 4 playoffs for our grade.I wonder if there is some kind of guide to putting a more coherent training plan together for the season.I'm coaching a boys secondary school team, aged 12-18. What kind of skills should they have mastered?What should they be attempting, working towards mastering (individually and as a team)?I last played as a collage boy on grass fields, the change to turf pitches has obviously obsoleted (along with age) much of what I knew as a player.Any pointers appreciated.David