Contact Help center
Rugby Rugby
HOME Rugby SEARCH

Rugby: ball placement

ball placement DRILLS
View All

Presenting The Ball

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a limit of time etc. 2 tackle shields 1 ball 2 people are on the tackle shields about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two defenders. Ball carrier runs in to one defender and places the ball, once placed, he gets to his feet quickly and runs into the next defender doing the same. This process can continue for as short or as long as you like, a good challenge would be 30 second limit to get in as many hits and ball placements as possible.

Ball Presentation

Presenting the Ball Using Tackle Bags

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a limit of time etc. 2 tackle shields, 1 ball 2 people are on the tackle shields about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two defenders. Ball carrier runs in to one defender and places the ball. Once placed, he gets to his feet quickly and runs into the next defender doing the same. This process can continue for as short or as long as you like, a good challenge would be 30 second limit to get in as many hits and ball placements as possible.

Ball Presentation

Rucking drill

Excellent way to develop the different rucking techniques. Works concept of leg drive, body positions in contact, ball placement and desire to get go forward ball. Pad holder roles ball 1st man down and up into contact 2nd man clear 3rd man picks 1st player pumps legs and ends up long and is active on the floor. 2nd man is low and drive beyond the ball. 3rd player stays low and powers away. 2nd man may have to and Leach on. The idea is for them to work on getting going forward. Keep changing handball is taken by the 1st player.

School

Rucking drill School - Rugby D...

Excellent way to develop the different rucking techniques. Works concept of leg drive, body positions in contact, ball placement and desire to get go forward ball. Pad holder roles ball 1st man down and up into contact 2nd man clear 3rd man picks 1st player pumps legs and ends up long and is active on the floor. 2nd man is low and drive beyond the ball. 3rd player stays low and powers away. 2nd man may have to and Leach on. The idea is for them to work on getting going forward. Keep changing handball is taken by the 1st player.

General

Goal Kick Foot Placement Kicki...

Players looking to get the non kicking foot close to tee.

General

Presenting The Ball Ball prese...

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a limit of time etc. 2 tackle shields 1 ball 2 people are on the tackle shields about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two defenders. Ball carrier runs in to one defender and places the ball, once placed, he gets to his feet quickly and runs into the next defender doing the same. This process can continue for as short or as long as you like, a good challenge would be 30 second limit to get in as many hits and ball placements as possible.

General

Pass Left and Right From Groun...

Great for scrum halves to practice placement of foot and following through with hands. 2 balls, 3 support players, 1 passer Ted on the ground as if one is feeding from the backhe support players set up a triangle on your given dimensions. The person at the top of the triangle is the feeder for the passer, who will stand one metre from the feeder on the inside of the triangle. The feeder starts with a ball as well as the passer who will start with his ball in the position of a scrum or maul. Once the first pass is made the feeder must immediately place the next ball on the ground for the second pass to go to the next support player. Support players should return the ball immediately to the feeder. Work for a minute and rotate.

General

Rugby: Presenting the Ball Usi...

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a limit of time etc. 2 tackle shields, 1 ball 2 people are on the tackle shields about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two defenders. Ball carrier runs in to one defender and places the ball. Once placed, he gets to his feet quickly and runs into the next defender doing the same. This process can continue for as short or as long as you like, a good challenge would be 30 second limit to get in as many hits and ball placements as possible.

General

Rucking Body Position Ruck Cle...

<li dir=&quot;ltr&quot;>Players split into pairs and line up in as many lines as you require<li dir=&quot;ltr&quot;>Balls should be set out 2 yards in front of the player at the front of the line<li dir=&quot;ltr&quot;>The first player holds a tackle bag side on and falls flat to the floor with the bag, just behind the ball<li dir=&quot;ltr&quot;>The player gets into the rucking position over the ball and drives out over the ball for five yards.

General

Presenting The Ball Tackling -...

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a limit of time etc. 2 tackle shields 1 ball 2 people are on the tackle shields about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two defenders. Ball carrier runs in to one defender and places the ball, once placed, he gets to his feet quickly and runs into the next defender doing the same. This process can continue for as short or as long as you like, a good challenge would be 30 second limit to get in as many hits and ball placements as possible.

General

Rugby League: Presenting the B...

Good for younger rugby players to learn how to go into contact and set up the ball at pace, you can use it as a competition between the team with a limit of time etc. 2 tackle shields, 1 ball 2 people are on the tackle shields about 5 metres apart facing each other, there is a ball carrier standing in the middle of the two defenders. Ball carrier runs in to one defender and places the ball. Once placed, he gets to his feet quickly and runs into the next defender doing the same. This process can continue for as short or as long as you like, a good challenge would be 30 second limit to get in as many hits and ball placements as possible.

General

Rapid Rucking Ruck - Rugby Dri...

In this exercise position 3 pad holding units, or 1 or 2 players, five meters in front of 3 rucking units, 1 unit facing each pad. Two players on each pad will provide a little more support for the pad holder - this is useful when a smaller player on the pad may be facing a larger/heavier ball carrier, or an aggressive rucking unit. There should be one scrum half and only the first rucking group should have a ball. Get started as soon as you can (but don't forget to make sure that the pad holder is holding the pad correctly and that everyone is working hard, but staying safe) - just let the players do what they will, you can refine their rucking roles and the level of execution as the exercise continues. The first rucking unit should hit the first pad, the scrum half will pass the ball to the second unit which hits the second pad, the scrum half passes the ball to the third unit, which hits the third pad. The other pads and the rucking units realign and get ready to go again. Once the third unit has finished their ruck, the scrum half passes the ball back to the second unit and so on. The exercise should stay live for as long as you need, and be action packed. Please don't have players standing around for too long, everyone should have something to do - and they should be involved! Enjoy.

General

Box Kick Kicking - Rugby Drill...

The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on a team by putting the ball behind them. It also isolates the receiver making them vulnerable to turnover. It can also be dangerous if not executed correctly as you can end up giving away possession.

General

Defense into rucking 2 School ...

To extend the drill, get the taxes to always back pedal and get them to have to go to the cone they weren't just that. This will aid communication in defense. Important techniques worked on: line speed in defense keeping square in tackle low to high when clearing and in the tackle leg drive to get beyond tacklers active on floor stepping before contact clearing beyond ball

General

Warm Up - Jackal Warm Up - Rug...

Groups of 3 BallOne Player lies in a Long placement on the floor. Another player (Jackaler) comes over the top of the player, to compete for ball. Another player pushes, pulls and tries to make the player off balance.

General

Rugby: Presenting The Ball In ...

A circle must be set up for player/coach to walk around. The players must be in pairs with one been the attacker and the other the defender. Both players start stomach down however the defender is on top of the attacker and must work to stay on top of the attacker. The coach/player walks around the circle shouting ‘set’ at 10-15 second intervals, at the command ‘set’ the attacker must move and present the ball with both balls towards the coach/player.

General

Push and Pull - Foot Position ...

Groups of 4 Focus on foot placment against the attacker. One player stands on his own, opposite another player. the other 2 players link up to one of the players and act as resistance against the player pushign the attacker. When the whistle goes the attacker and defender(with players holding on to him/her) runtowrads eachother.The dfender focuses on gettign foot inclose and then getting leg drive going. The trialer players give some resistance to encourage the leg drive.

General

Ground Work Strength - Contact...

2 players Ball One player lies ontop of the other.The coach shouts, N,S,E or W.The Bottom player with the ball then fights to get in the long placment position presenting the ball the direction the coach says.

General

360 Roll Ball Presentation - R...

The aim of the drill is to develop positive work after the tackle and when would you use a 360’ roll. often a loose tackle or let go. 360 roll 

General

Lineout: lift Lineout - Rugby ...

Learning to lift and work as a a pod of three is the foundation of an effective line out. <BR> Players must also learn to lift whilst moving with the ball player. <BR. Once they are in the correct position. Ensure both payers squat down with a flat back before attempting to lift the player. <BR> Hand placement is key to the lineout lift. The back player must place his hands high up the back of the legs whilst the front lifter lifts with his hands placed just above the knee. <BR> Once this is set in the stop position at the bottom of the lift both players must simultaneously drive up to the extended position. Your lifters will find it useful to also drive their chests forwards moving into the hold. <BR> As soon as the player collects the ball, both lifters must simultaneously lower the player and ensure not to release until the player is safely back on the ground.

General

Pass to Hip Right and Left Sid...

Good for warm ups and co-ordination, getting used to keeping your body straight on and handling the ball and practicing using your arms to pass the ball rather than the whole body moving. 2 balls, 2 players Players stand 2 or 3 metres apart facing each other holding a ball on opposite hips (one on right and one on left). Work for 30-40 seconds on pushing the ball and passing from the hips to the other players chest; passes are made at the same time so coordination is key and the pass received must be returned from the same hip it was received.

General

Kick From Hands Kicking - Rugb...

Kicking from hands requires the player to kick the ball before it bounces, unlike a drop kick. 1 ball, cones to give areas for scoring games etc.

General

Passing Along The Line Passing...

Simple hand drill that can be progressed onto many simple backline movements. 1 ball, 4 players, area of 20-30m by 20m 1st player starts with the ball who commences the sequence by running, 2nd player run from depth and receive the ball then pass to 3rd player who will do the same to the 4th. From this point the order will reverse to get another repetition through everyone's hands so you can score at the end of the grid.

General

Variety of passing School - Ru...

Exercise get players to understand the changing amount of time they may have on the ball. Groups of 3 or 4 players based around 5 m apart Each line account is 5 m apart and must be the same colour When the coach shouts out a new colour then players have to realign my cone. Players on the green Cone never move. Speed and holding depth is vital. Hands up and being aware of space in front of them is key.

General

Rucking grid, no pass School -...

Grid size is 10 m x 10 m. 3 pads 3 attackers. No passing allowed. Attackers try to get across the grid without passing using good footwork. If tackled go down, next player can pick up all clear. Pad folders look for work and try to get players out of grid. If attackers are hit, they go to ground and presentable properly. Add more pads better they get at it. The attackers on the floor must get up quickly and back in the game. All must be explosive. When clearing, attackers must get beyond the pool and get defenders out of the game.

General

Passing 1 Step Passing - Rugby...

The aim of the drill is to develop players speed of pass.

General

Lineout: lift+balance Lineout ...

Groups of 3 -Players take turn in lifiting eachother using the correct lineout technique. - Once in the air players take a couple steps to the side to maintain stability ans strength. Progression: When player is in the air throw a ball to him at differnt position to test stability of base and handling skills/

General

Sportplan Animator Tutorial: W...

General

Jackal progression drill Conta...

1. Bounce Race to get off the floor. CHest to bag then bag to feet. 2. Bounce with sausage Same as above however, now get in position to compete for the ball over a tackled player (sausage).Ball should be wedged between 2 sausages. 3. Live but Static A tackler hsould start on his knees half tacklignan attakcing player.A jackler should be behind and as soon as tackled player hits the floor should be over the top jackling. A 3rd player bag man, should test his tsability. 4. Jackal and Bag Race Bag man and Jackler start either side of a sausage. Coach blows his whistle, both leap to feet and compete for the ball. Race for space

General

Unfortunately there were no results for your search! Please try again
ball placement ANSWERS
View All

next season we introduce kicking to the boys what can you suggest would be a good place to start and how quickly should this progress be. any hints tips or drills would be great

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

iain Coach, England

Whats the different ways of placing the ball when tackled

Whats the different ways of placing the ball when tackled

Archived User Coach

rugby tackling under 9s fear

tackling under 9s fear

Archived User Coach

How can I overcome my son's fear of tackling?

How can I overcome my son's fear of tackling. He's 10 and shaping up to be a useful player in other areas but is very reluctant to engage other players in contact. What drills might help overcome this?

Archived User Coach

Whats the different ways of pl...

Whats the different ways of placing the ball when tackled

Archived User Coach

Openside flanker position afte...

My coach has put me at openside flanker and I'm confused of where i should be after the scrum. Should I be attacking the opposing scrum half or just trailing behind the backs waiting to clean up/ form a ruck? It would be great to know what I'm doing !

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_rugby
LATEST FROM THE BLOG
History Of The Modern Olympics and Its Cultural Significance

History Of The Modern Olympics and Its Cultural Significance

How did the Modern Olympics originally begin and why are they so culturally significant today?

July 25th, 2024
|
Cam Hughes
The Professionalisation of Netball

The Professionalisation of Netball

The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.

July 17th, 2024
|
Lucy Chatwin
Score More Goals: 5 Proven Strategies for Netball Coaches

Score More Goals: 5 Proven Strategies for Netball Coaches

Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.

July 5th, 2024
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Rugby POPULAR SEARCH TERMS
warm uppassingmaulruckingfitnessdefencelineoutunder 8tag7tacklinglines of runningtouchtouch rugbyruckscrumsevensjunior backline drillstag rugbytackle

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

Sportplan rugby has played a large role in my team's love for the game!

Heather Weston Rugby Coach, United States

I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.

Mokie Tau Rugby Coach, Papua New Guinea

Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.

Eifion Highes Rugby Coach, United Kingdom

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Rugby POPULAR SEARCH TERMS
3 v 2 7 counter rucking defence defense fitness football forward drills junior  backline drills lesson plans line out lineout lineout drills lines of running maul passing ruck rucking rugby scrum scrum machine search sevens tackle tackling tag tag rugby touch under 8 warm up
YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT