Sportplan rugby has played a large role in my team's love for the game!
any one know drills for defending a attack from scrum in midfield?
i coach collegiate womens rugby...any suggestions for tackling sessions in practice - my girls are very hesitant to "hurt" each other. we have tackle dummies, but that just isn't the same...
What are the best warm up drills to do before a game Asked using Sportplan Mobile App
Hi I was just asking what the best drills would be to do on a tackle bag with 3 people? Asked using Sportplan Mobile App
which drills are best for those who lack handling skills and slow hands?
in more ways than one
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