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Rugby: compete for the ball

compete for the ball DRILLS
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3 Touch Kick

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: We will be playing a rugby league style touch. When touched: set the ball down, stand over the ball, allow the scum-half to move the ball away from the point of contact. The defenders should stay on side following a touch, and should not compete for the ball. Any infringements in defence should result in the defending team conceding 10 Meters or possibly giving 1 or more extra touches to the attacking team. I'll leave this to your judgement depending on your team's age, skill level, and your session target/s. The attacking team can sustain three touches before they have to kick. Their kick should be as it would be in the game: a kick to touch, a kick for territory, or a kick that can be regained e.g. a grubber kick. The defenders should behave as they would in a real game. Quick put in's from the touchlines replace lineouts. Defenders who take the ball from an attacking kick should counter attack. A forth touch results in a turn over. The Scrum Half has a maxium of 5 seconds to move the ball from the point of touch. A ball kicked directly to touch from outside the attacking teams 22, or where the ball has been taken into the 22 by the attacking team and then kicked into touch - will result in a turn over with play starting on the five meter line closest to where the kick was made. The defence should be 10 meters back. A ball kicked from inside the attacking teams 22 can go directly to touch, as long as the attacking team did not carry the ball into their own 22 before the kick. The resulting put in will be to the opposition from where the ball has went into touch. Quick put-in's are enoucraged, if not possible the ball is played from the 5 meter line with the defence 10 meters back. Give points for quick put ins that work. Feel free to play with any of noted laws, let us know the law variations that work for you!

Warm Up

Alcatraz: Jail Break

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a previous session. The best bit is that it's fun and relevant to all ages. If you're coaching tag rugby, change the warm-up exercise from contact to tags. One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. The circle in this case is marked out using blue cones, but you can use whatever colour you like. When the coach shouts 'Jailbreak' the players inside the inner circle try to 'escape' to outside the 10m x 10m square (yellow cones). The size of the square and distance from the circle is a suggestion, play with it a little and let us know your variations! The inside team scores a point for each 'jailbreaker' - swap over. If you have an odd number of players give the defenders the extra man.

Warm Up

Compete for the ball

2 players, 1 ball. The player with the ball throws the ball up and both player jump up to compete for the ball winner scores the point and throws up the next ball.

Catching

Lineout Game

The coach calls out the number of people that required in the lineout, together with a team name to. The hooker throws the ball in for both teams to compete for the ball. The lineout is over when the scrum half receives the ball. If a team wins the ball and the coach has called their team name then they receive 1 point. If the team wins the line out against the coaches call then they receive 2 points.

Lineout

Living On The Edge

Split the players into two teams, giving each team their own set of bibs. Two different colours that clearly define the teams. Keep your player briefing, brief. It's important that you get your players moving as quickly as possible. Tell the players that we will be playing One Touch Ruck, see the laws surrounding this game in the Warm-Ups section of the SportPlan site. Briefly - when an attacking player is touched while carrying the ball: they go to ground and either pop or present the ball for a minimum of two supporting players to ruck over. The defence should behave as they normally would at the ruck, committing two players who will not compete for the ball or go into contact. The defence should employ their normal patterns around the ruck. The attacking team can have three touches in a row between the 15 meter lines, if they move the ball to the either of the 15 meter channels they can have another four touches in that channel before having to move the ball back out. If the attacking team moves quickly from one 15 meter channel to the other (exploiting space), they get a bonus of 4 touches in that zone. If any attacking team exceeds the number of touches they can sustain inside a channel, the ball is turned over. Play with these laws a bit - keeping an eye on what you want to achieve in this session. The normal laws of rugby apply, any law infringements result in a turn over. There is no kicking in this game. Don't forget to give the defence a turn in attack, if for any reason the attacking team is particularly good at retaining the ball. If they are, well done you as a coach!

Warm Up

Ping Pong

Make sure that your players are holding their tackle shields correctly! Have your players work in groups of 10, adjust depending on your own training goals. Have more than one activity area in order to keep your players moving, standing around watching is not training. If you find that you don't have enough equipment, then have the other groups undertake a different activity. Keep your activity briefing, brief. Give 8 players a tackle shield each, they should form a circle, with around a meter of space (or less) between shields. 2 players in the middle, one of the player with a ball. The ball carrier has to run into contact with one of the outside player and turn to give the ball to the 2nd player in the middle who has to provide close support. On being given the ball the new ball carrier has to run into contact with another player holding a shield, the previous ball carrier is now the support player. The two players in the middle must operate at a high tempo for a preset period of time as defined by the coach. Players can rip and roll, provide and take a pop, provide and take a pass, fall and present, fall and pop, and drive and present on their hip. Contact should last no more than three seconds, keep the tempo high! Change the players in the middle of the circle.

Warm Up

Running side tackle

Starting with their backs to one another, two players stand 5 metres apart and run off in opposite directions along one side of the 20 metre grid. At the corners of square each player cuts back into the grid and the player with the ball attempts to score by running with the ball into the far corner. The blue player's objective is to tackle them and prevent them from scoring.

Tackling

Snap, Crackle, and POP - Touch Variation

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: Keep the law briefing, brief! Normal laws of rugby apply - in the case of a knock on etc. the ball will be turned over to the opposition. When the ball carrier is touched, they must go to ground. The defender steps back and does not compete for the ball. The defender that made the touch - cannot make the next touch! The ball carrier on the groud must pop the ball to a supporting player, the pop pass should be quick - any delay can result in a turn over. Judge the speed at which the player has went to ground, how quickly the support has gotten there and how quickly the pass was made. Depending on the age and skill level of your player - make a decision on weather you allow the attack to continue or if the ball is lost and turned over. The player receiving the pop has two options - they can take the pop at speed driving past the defender who made the original touch (remember they cannot make a second touch right away). Or - they can stop and pass the ball away from contact. If the supporting player stops to take the pop - the defence must allow that support player to make a pass away from the point of contact. The support player cannot run on. The ball cannot be kicked.

Warm Up

Surfs Up

Tell the players the following....... Lay flat on the ground. In a moment but not yet, I want you to get to your feet, but you cannot use your knees. You will get up like a surfer, pushing up with your hands and jumping to your feet. It's a race, lets see who can get up first? On your call the place get to their feet and then back down again. When they have got the idea, have some fun with it e.g. last one up sings two lines from their favorite song. But whatever you do has to be fun and not humiliating.

Sevens

Compete for the ball Catching ...

2 players, 1 ball. The player with the ball throws the ball up and both player jump up to compete for the ball winner scores the point and throws up the next ball.

General

Compete Sevens - Rugby Drills,...

Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but not impossible. The running player will aim to removing the balls from between the bags. They will start at the first bag and move on to the second and then the third. When they remove the last ball they swap places with one of the players at the bag, and that player will become the running player. The players competing for the ball will use a jackal position in order to remove the ball.

General

Bounce & Compete For Ball Ruck...

Work in groups of four  2 players lie next to the sausage pads, with a ball wedged between them On the coaches whistle, players take turns in bouncing up off the floor as quickly as possible to compete for the ball

General

Compete for the ball Catching ...

2 players, 1 ball. The player with the ball throws the ball up and both player jump up to compete for the ball winner scores the point and throws up the next ball.

General

Counter Bag Sevens - Rugby Dri...

Tell your players the following..... One player will straddle the bag and compete for the ball on the ground. The two remaining players will remove the competing player. The competing player will change sides, and compete for the ball on the opposite side, but the remaining two players need to get there quickly to stop them and remove the competing player again. This sequence repeats until the coach says stop. That's it, let get going. Don't forget to change the players around.

General

Tackle, Bounce, Compete Ruck -...

Sausage ConesAfter you have completed the bounce motion, you can bounce and fire. Fire - is by any means effect there breakdown and slow the ball down - when you realise you cant steal the ball. Jackal - stay on and win the ball over the break down. Players line up on the cones the first play makes a tackle on the sausage get s up and becomes the defender. (jackal)the second player listens to the coloured cone the coach shouts and goes around that cone before trying to clear the (jackaler) The jackaler makes the decion to Jackle or Fire through the break down depending on the speed of the arriving defender.

General

Decision Making Sevens - Rugby...

Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The passer in the middle must not only complete the pass, but should keep their head up and call out the colour of the cone that is being held up for their attention. Don't forget to change the players around to allow everyone a chance to do everything.

General

Ball Tag Warm Up - Rugby Drill...

Make sure that you have your warm-up area marked out before your players arrive, it's important that you get them working right away. You can decide to play this game in smaller grids, or a larger playing area with the entire team. If using small grids, they can be 10 meters x 10 meters - and mark out as many as you need depending on the size of your team. If playing in a large area with the entire team, have two players working as taggers. The rest will be attackers - running around the playing area trying to avoid the taggers/defenders. If playing in a smaller area, have 2 defenders/taggers and 6 attackers. Give the taggers/defenders a ball each. Keep your law briefing, brief! It's important to get the players working as soon as possible. Tell the players that the two players with the balls will be chasing and looking to tag the rest of the players. If you get tagged, you join the taggers team. Play the game until all players are tagged. The last two players tagged, become the first two taggers for the next game. The ball cannot be thrown.

General

Evasion Skills Sevens - Rugby ...

Tell the players the following..... The player on the top of the grid is the defender. The player on the bottom is the attacker. When the defender passes the ball to the attacker, the attack begins. Using footwork and other evasion skills the attacker should score a try. That's it, play. Give the players a number of chances each - changing the attacker and defender. When you feel they are doing well, decrease the width of the grid by 1 meter. Keep decreasing until the players are at the limit of their ability to evade contact.

General

Tackler Clear Out Game Play Ru...

<li dir=&quot;ltr&quot;>Two teams of five players each<li dir=&quot;ltr&quot;>One attacking team and one defending team<li dir=&quot;ltr&quot;>Defender tackles attacking player to the floor<li dir=&quot;ltr&quot;>Attacker presents the ball<li dir=&quot;ltr&quot;>Defender rucks over uncontested and takes the ball<li dir=&quot;ltr&quot;>Defender then passes to an attacking player and the phase starts again from the beginning.

General

Rugby Baseball Sevens - Rugby ...

Split your team into two teams. One team will be up to bat/kick and the other team will field. The fielding team should take up positions that they feel will be advantageous to their game plan - don't worry too much about over coaching this - players can learn as they play. The fielding team should have a pitcher/thrower of the ball. It is his job to stand on the pitching mound and to throw the ball as hard as he can toward the hitter/kicker. The idea is to force the hitter/kicker to struggle to catch the ball. A bad throw is considered wide and three bad throws means the hitter/kicker gets to walk to first base. However, three good throws that are dropped will be considered three strikes and the hitter/kicker will then be out. So the pitcher throws the ball, as hard as he can, to the kicker/hitter -who if they catch it can make a kick to space. The kick must land on the pitch, but can bounce into touch. If the kick is caught then the hitter/kicker is out. If not then they can start running. They need to get from 1st to 2nd to 3rd to 4th and then back to where they started in order to score a home run. They can stop at any base and be considered safe. However, runners can be called out when running between bases if the fielders manage to get the ball grounded at any of the two bases they are between.

General

Tackle, Bounce, Compete Contac...

Sausage ConesAfter you have completed the bounce motion, you can bounce and fire. Fire - is by any means effect there breakdown and slow the ball down - when you realise you cant steal the ball. Jackal - stay on and win the ball over the break down. Players line up on the cones the first play makes a tackle on the sausage get s up and becomes the defender. (jackal)the second player listens to the coloured cone the coach shouts and goes around that cone before trying to clear the (jackaler) The jackaler makes the decion to Jackle or Fire through the break down depending on the speed of the arriving defender.

General

High Kick Catching Catching - ...

Drill to practice catching high kicks.Set up a grid roughly 15m long and 10m wide.Get a line of players on one side of the grid, and a coach or kicker on the other side.The coach kicks the ball high into the air, the player at the front of the line runs into the grid and tries to catch the kick. Once they have caught the kick they pass the ball back to the coach and join the back of the line.The coach then kicks the ball for the next player in line to catch.PROGRESSION:Encourage players to jump as they catch the ballAdd in a defender to put pressure on the player catching the ball.

General

Catching a high ball Catching ...

General

Punt Kick Kicking - Rugby Dril...

2 players working together, about 4m apart. One player punt kicks the ball to the hands of the other.<br>Create a competitive edge by having teams of 2 compete against each other for the most kicks in a minute, this increases pressure on technique.Alternately 10 kicks from one distance and take a step back - if a mis kick given, start from the beginning.

General

Ruck n Roller Sevens - Rugby D...

Tell the players the following...... The first group of 3 go first. The first player, the ball carrier, hits in on the pad and rolls off the bag, taking contact on the second defender and going to ground to place the ball. The defender can try to steel the ball. The second player hits in on the defender with their shoulder, driving forward and placing their hands on the ground in a press-up position over the ball and player on the ground, the third acts as a SH moving the ball to the next set of 3. The next 3 player unit does the same, moving the ball back to the first 3 player unit - which should have reset ready to go again.

General

Sausage Wrestle and Jackal Ruc...

Groups of 3 Sausage Ball1 player lines up opposite a standing sausage, wrestles it to the floor, landing chest ontop of the bag. A 2nd play holding a ball puts the ball down on the right side of the sausage as if it was an attacker placing it. The first play wrestling the sausage, bouncers up and competes for the ball (remeber to release) The 3rd player once the ball has been placed tries to clear the player competing for the ball.

General

Rugby 5 Pin Bowling Sevens - R...

Using cones and tackle bags, mark out your training area as shown in the diagram. The tackle bags should be stood up, and at a distance away from the play that tests the strength of their pass. Set 6 balls at each cone and divide your players into groups of 2, and allocate one group of 2 to each training area. Tell your players that... Each player has five tackle bags and six balls, the winner is the player that knocks down the most balls.<br /><br />A player cannot leave their cone and must knock the bags down by passing and hitting with the ball on the bag or the bag itself.

General

Tackle, Bounce, Jackal, Fire D...

4 players + cones ball. Cones laid out on 5m chanel other 10 chanel. 3 Players line up passing ball up and down the line, when coach says now they pass it to the player stood opposite in the 5m chanel. The player then attacks down the 5m chanel. The player opposite makes a chop tackle, bounces and competes. for the ball. (Tackler becomes clearer).The 2 other players then try to clear the player off the ball. Decinign whether to fire or steal ball depedning of spped of clearer off the floor.

General

Do Not Enter Sevens - Rugby Dr...

Tell the players the following...... The first attacking group lines up with enough depth to attack the edge of the grid, they pass the ball down the line and attack at pace - but should not enter the grid. The last receiver in that attacking line will pass to the first receiver in the next attacking line - they attack at pace but must get the ball down the line before any player enters the grid. And so the exercise continues around the grid. Change the direction of the ball.

General

1v1 Tackle and Support Clear R...

3 players (One player in Tackle Suit, one ball carrier and one support player) and one ball. Ball carrier attacks suited player and takes leg tackle. The suited player returns to feet an competes for ball before the support player clears.

General

Contact Skills Circuit Ruck Cl...

Groups of 2BagsBallsContact conditioning 1. Body height clear out workIn there groups, do contact hits on each shoulder. Stand 2m apart and take turns doing hits against bag2. Crocodile roleOne player lies on top of a tackle sausage (long way round), the group of 4 take turns swapping roles of being tackled and tackler. Focus is the crocodile role.3. Clear out.One player stands over the top of tackle bag competing for the ball. Other player arrives from 2m away to clear out the player, to prevent the threat of stealing the ball.3. Bounce and competePlayers lay either side of the a ball. When whistle goes, both players bounce off the floor, one competes for the ball while the other focuses on clear out or crocodile role.Do 3 sets of 2mins. Repetitive drill.

General

Rugby Gaelic Football Sevens -...

Tell the players the following laws....... One team will be attacking, the ball carrying team. The other will be a defending team. Defending players mark attacking players. The ball is passed by kicking, and can travel in any direction. Players try to catch the ball in the air, and have 3 seconds to make the pass. They can take 3 steps in that time. Tries are scored in the usual way. Players can compete for lose balls. Players should use all of the space available, and should move the ball to space. You can make this game a little harder by saying that attacking players must catch the passed ball in the air, if they do not, then the ball is turned over to the other team.

General

Snap, Crackle, and POP - Touch...

Split your players into two teams, giving one group of players a set of coloured bibs to set them apart, and quickly tell your players the following laws: Keep the law briefing, brief! Normal laws of rugby apply - in the case of a knock on etc. the ball will be turned over to the opposition. When the ball carrier is touched, they must go to ground. The defender steps back and does not compete for the ball. The defender that made the touch - cannot make the next touch! The ball carrier on the groud must pop the ball to a supporting player, the pop pass should be quick - any delay can result in a turn over. Judge the speed at which the player has went to ground, how quickly the support has gotten there and how quickly the pass was made. Depending on the age and skill level of your player - make a decision on weather you allow the attack to continue or if the ball is lost and turned over. The player receiving the pop has two options - they can take the pop at speed driving past the defender who made the original touch (remember they cannot make a second touch right away). Or - they can stop and pass the ball away from contact. If the supporting player stops to take the pop - the defence must allow that support player to make a pass away from the point of contact. The support player cannot run on. The ball cannot be kicked.

General

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compete for the ball DRILL CATEGORIES
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Ball Presentation Drills
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Off Loads Drills
Practices for Juniors
Ruck Drills
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Tackling Drills
Ball Presentation Drills
Catching Drills
Handling Drills
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Practices for Juniors
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compete for the ball SESSIONS
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Jackal at the Tackle - Technique and Confidence Session

Can your players tackle and jackal? Use this session to introduce your players to the jackal and improve their technique in 1v1 and game situations

The breakdown: Turning the Ball Over - Part one

Hard work doesn't stop! Teach your players to get back to their feet quickly and compete to win the turnover
compete for the ball ANSWERS
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tackle video, tackler competing for ball?

Thought there was a drill/video here that showed tackle being made and the tackler then swinging round doing a 'press up' on the tackled player to get in position to compete immedialtely for the ball. Ive been through each drill section and can't find it, any one help me and point me in the right section

Gwilym John Pritchard Coach, England

Is Bridging Illegal?

Simon My son's PE teacher has told him that Bridging is lieegal for the U13 to U19 group. His Club coach has been encouraging its use in games for two seasons. I can see some of the dangers but also the advantages Who is right is it banned or can it be used? Paul submitted by email

Archived User Coach

Where should the posts be postioned on a ruck?

Where should the posts be postioned on a ruck? also, what is the best way to teach this?

Archived User Coach

u19 scrum rules

u19 scrum rules

Rob Middlehurst Coach, Bahrain

We've just taken an under 10s team from England across?

We've just taken an under 10s team from England across the border to Scotland and all match the Scottish coach was shouting no targeting the ball in mauls and tackles and a penalty followed to them. What is this?

Archived User Coach

Looking for varations for touch rugby games.

Looking for varations for touch rugby games. Using as a bit of preseason want to freshen the game up.

Jack Redfern Coach, England

Are there any drills to encourage my 3/4s to return to midfield quickly?

Are there any drills to encourage three-quarters to quickly return to the midfield to defend 2nd phase possession? My U11s backs get drawn into rucks amp; mauls and leave the opposition too much attacking space in midfield. Thanks

Simon Luxton Coach, England

Rules of play for Under 15 girls

What are the laws for U15 girls

TRACY HERBERT Coach, England

forwards play

how do u play a smaller pack against bigger opposition? especially at scrum time. Thanks

Marius Coach, South Africa

Looking for drills to improve ...

We have recently formed a new under 10s team. Out of the team , roughly half have played before, and the other half are new to the game. We played Sunday and were well beaten , although the side we played has a very good reputation for being a good side. I do see promise though in our team, it's just the organisational side that needs attention. Example, keeping our players from bunching, realigning in defence, etc. after doing the coaching course, I am we'll aware of trying not to pigeonhole players into positions, but I think they need this to help them organise themselves easier. Are there any drills to help with the above? Cheers, Chris.

christopher jenkins Coach, Wales

My fowards seem afraid to ruck...

My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!

William Barrett Coach, United States of America

Off side in general play. Can ...

Off side in general play. Can anyone explain this better as it seems to be a bit ambiguous. When are you off side in general play? Rugby Unoin.

Karen Thornton Coach, England

Can anyone give me an idea on ...

Can anyone give me an idea on how to coach competing for the kick off to U16s? We have a great drop kicker who really gets the ball to hang in the air. The loose forwards seem to have grasped the idea of getting to the area where the ball is landing but then seem to wait until the oppo's have claimed it and then make the tackle rather than compete while the ball is still in the air. Any ideas welcome. Cheers, James

Archived User Coach

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