Sportplan rugby has played a large role in my team's love for the game!
Beep test - suggested levels of achievement. I coach at level 7 in England am looking for any data on the average level in beep test that should be achieved by different positions (e.g front row, back row, backs). Does anyone have any data or suggestions?
I did the 150's shuttle test with my players%3A 30 secs on 30 secs off covering as much distance as possible for 6 sets Just wondering has anyone else done this and what is generally a good score for positions?
My fowards seem afraid to ruck and stand around the ruck while in the way of the scrum half trying to get the ball out to the backs. They also don't support the ball carrier while he is being tackled. Please help me with any suggestions!!!
Is sealing the ball at the tackle and ruck legal again?
When a scrum is awarded following an unsuccessful end to a maul, which team throws the ball in?
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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