Sportplan rugby has played a large role in my team's love for the game!
switch pass in rugby union
can anyoune suggest some line out moves for under 12s?
someone once said that my team had a "line out" very bad, and I want to give me ideas on how to improve it, make plays and surprise that are new for the other team, thanks
I am trying to put together a season long coaching schedule for under 13s and under 14s covering all the aspects of the game
I need to keep a training diary and I have no clue as how to start one
I need some drills to improve a centre's hand speed in tight situations as well as some backline moves that i can use off a lineout where there is a cut back move as well as a wide move.
please how do idefine the players in the pitchie. who is the flanker, hooker, fly half etc
If a player at a lineout moves inside the 5 metre line and prevents the ball from travelling 5 metres, the referee should: ;
can anyoune suggest some line out moves for under 12s?
If a player at a lineout moves inside the 5 metre line and prevents the ball from travelling 5 metres, the referee should: ;
I am looking for some drills and moves to coach a counter offensive against a rushed defence or a blitzing defence. I've had ideas of short kicks over the top.
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.
Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
