Rugby: netball

netball DRILLS
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Rugby Netball

Drill to practice skills and creating space. Set up a pitch (roughly 25m x 20m depending on age and number of players) with two scoring zones at each end (green cones). Split the players into two even teams and give each team different colour bibs. Teams are aiming to score points by passing the ball to a team mate who is standing in the scoring zone (see diagram). Each time a player catches the ball on the full from a pass from a team mate in the scoring zone their team scores one point, and they turn and attack back the other way. Players cannot run while holding the ball, they must be standing still when they pass. The defending team cannot get closer than 2m to the player with the ball, and can only gain possession by intercepting a pass or if the attacking team drop the ball or give a poor pass which goes to ground. PROGRESSION: Players can only have possession of the ball for 2 seconds. If they hold the ball for longer than two seconds then possession is turned over. This means that the defending team can gain possession if they cut down the attacking players passing options. Players can run when in possession of the ball, but still can only have possession of the ball for 2 seconds. Passes must be over head. Passes must be below waist height. Chip kick / grubber kick instead of pass. Passes must be out of the back of the hand. Passes must be behind the back. Defenders can touch the attacking player in possession of the ball. If the defending team makes two touches on the attacking team then possession is turned over.

Agility & Running Skills

Rugby Netball Agility & Runnin...

Drill to practice skills and creating space.Set up a pitch (roughly 25m x 20m depending on age and number of players) with two scoring zones at each end (green cones). Split the players into two even teams and give each team different colour bibs.Teams are aiming to score points by passing the ball to a team mate who is standing in the scoring zone (see diagram). Each time a player catches the ball on the full from a pass from a team mate in the scoring zone their team scores one point, and they turn and attack back the other way. Players cannot run while holding the ball, they must be standing still when they pass.The defending team cannot get closer than 2m to the player with the ball, and can only gain possession by intercepting a pass or if the attacking team drop the ball or give a poor pass which goes to ground. PROGRESSION:Players can only have possession of the ball for 2 seconds. If they hold the ball for longer than two seconds then possession is turned over. This means that the defending team can gain possession if they cut down the attacking players passing options.Players can run when in possession of the ball, but still can only have possession of the ball for 2 seconds.Passes must be over head.Passes must be below waist height.Chip kick / grubber kick instead of pass.Passes must be out of the back of the hand.Passes must be behind the back.Defenders can touch the attacking player in possession of the ball. If the defending team makes two touches on the attacking team then possession is turned over.

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netball ANSWERS
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locked out of sessions

Hi, I have paid for a 3 month deal but can't view plans as it says l have to upgrade, l was upgraded to advanced so not sure why l can't access plans, please advise.

Melanie Rice Coach, England

how do i renew my membership

how do i renew my membership

Belmont North Netball Club Coach, Australia

i oaid for 6 month subscription

hi I paid for 6 months subscription but it won't let me see drills it says it's locked.

Joanne Coach, Australia

Subscription

hey I just noticed you have been taking money out of my account for something I have never subscribed for I have never put in my card details through you especially when the first payment withdrawal was when I hurt myself I would have never subscribed

Teagan Bryce Coach, Australia

Cant access

I can't get into anything even though payment has been taken. see attachments.

Helen Fletcher Coach, Scotland

I upgraded my membership and still cannot unlock drills and lesson plans

I upgraded my membership and still cannot see the drills and lesson plans.Please assist me.kind regardscheri

Cheri Ward Coach, United Kingdom

How do I add another sport

Hi How do I add an additional sport and how much does it cost to add an additional one on?

Sian Lawton Coach, England

Multiple sports

I would like to know how I can enter more that one sports in my account because it only comes with netball and tried to log out and then when I did it still had only netball.

Leila Davis Coach, United Kingdom

membership

what does premium membership mean

caroline grindrod Coach, England

cancelling membership

Hello,If I cancel my memebership will I still have access to the drills etc I have saved?Thank-you,Lee .

Lee Edwards Coach, Australia

netball animator

how do I access the netball animator please

R smith Coach, United Kingdom

Do I need to upgrade my membership from Premium to Platimum to unlock ALL the Netball plans

Do I need to upgrade my membership from Premium to Platimum to unlock ALL the Netball plans. If so, how do I do this and how much is it per month please.

Deborah Williams Coach, England

Starting annual membership for netball

Please could you tell me know I change the account to have a subscription, rather than free, to access all of the netball content?

Hannah Hendrick Coach, England

Cancelling platinum Netball

Hi, I would like to cancel my platinum access to netball and upgrade my hockey. I did e-mail and someone said they would do this for me because the system won't allow me to even cancel my platinum.

Kelly Roberts Coach, England

cancel Netball add on

Hi I would like to cancel my 3 month netball add on subscription. I have give to manage my subscription but did not give me the option to cancel.

Rebecca Page Coach, Australia

Replace netball with hockey subscription

Hi,I'm a teacher as Packwood School, a prep school in Shropshire.In the Autumn term I coach hockey; Spring term, netball and in the Summer term, cricket.I want to subscribe all year round but only for the relevant sports. I'm currently paying for netball weekly updates that I don't need and want to cancel this until next term.I've just purchased the hockey package but again only need this for this term.I can't seem to find how to cancel the sun subscription.Many thanks for your help.Lea

Lea Willis Coach, England

just signed up to coaching und...

just signed up to coaching under 6s,would like to hear what exercises / "drills" work best aside from making sure they all have a laugh?

Archived User Coach

im coaching the under 6's how ...

im coaching the under 6's how do i keep them interested in the game

Archived User Coach

Using pads & contact shields -...

an RFU directive states that coaches should not hold pads/shields for juniors to run into during sessions, or even juniors holding pads for each other!!! I notice a lot of drills utilise pads as this was something we always used when I trained years ago! I personally think they are a good thing (especially since some of the juniors I coach are 'not small'!) BUT wondered what the general thoughts were out there in SportPlan world....

Archived User Coach

Offside confusion - I have bee...

Offside confusion - I have been coaching mini rugby in Scotland for just over a year and had just got used to the idea that the ball is the off side line. Now under the new SRU law variations it is the same as the adult game. Can someone assist with the follwing scenario - A defender comes forward to tackle the ball carrier. The ball carrier side steps the defender and carries on going forward. The defender turns to give chase only to find that the ball carrier has passed the ball backwards across his path in attempt to reach his team-mates. If the defender catches the ball is he off-side? Would the answer to this question change if the defender was on the right side of the ball at the time the interception was made even though he was beyond the ball carrier at the time which the pass was made?

Archived User Coach

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Eifion Highes Rugby Coach, United Kingdom

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

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