Sportplan rugby has played a large role in my team's love for the game!
please can you help with any drills to help with realignment (of backs) to attack? Thanks
Hi, I'm looking for a quick game where I can get my players to realign quickly to take a pass running from depth. Any ideas? Thanks, Clemmo
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.