Sportplan rugby has played a large role in my team's love for the game!
How can I improve my team's line speed in defence? Are there any drills which can help me?
We have two very fast wingers but we cannot get them the ball . Teams are coming up fast and we are lucky to get the ball to the O. C. We have tried setting up further back but too many times we are getting caught behind the gain lines when we do that. Any ideas?
Our back line is very sluggish and drift ,any ideas for simple plan to get them moving straight and fast?
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