Sportplan rugby has played a large role in my team's love for the game!
Flanker protecting the Scrum Half? How can a Flanker protect the Scrum-Half at a scrum without holding on to the oppositions Scrum Half? Also any advice for an Openside flanker on tackling the fly-half from scrums?
Does anyone have any ideas for a pre season fitness regime for under 13`s.Outsided of our training sessions I am looking for a personal programme that the guy`s can undertake themslves.
I am training a back row forward in rugby union need to improve his speed off the mark any suggestions
Can you tell where to find the fitness test that was shown last week
I have just started helping our head coach with under12's team. He wants to retire and has put me forward to be head coach next season. I am a little worried on how i should aproach training with the boys, going to a full 15 a side team on a full pitch. Any ideas would be greatly appreciated.
Strength and speed training for U11s....thoughts?! Way are people's thoughts on 10/11 year olds doing strength/speed training? I'm guessing that many will disagree with it and say that kids should be learning skills, getting match practice and enjoying themselves, rather than getting bogged down with this kind of training. I'm also guessing that there's a school of thought that children are too physically immature to be putting extra strain on joints etc. If there's anyone out there that knows of any evidence for, or against, I'd be really grateful. I coach a team with a number of (in my opinion!) quite talented players. At least one of them is somewhat let down by his lack of speed and a lack of strength. Should I let them concentrate on learning, and leave the speed/strength training until they're a few years older, or does anyone have any advice on what they could be doing now? Thanks!
How can I improve my team's line speed in defence? Are there any drills which can help me?
Hi I was just wondering what the best upper and lower body workouts would be for rugby. It would be great if you know some good ones and get back to me. Cheers Asked using Sportplan Mobile App
I have started an under 10s team up, and I would say about 8 from the 13 children I have , did not play rugby until about 6 months ago. Of these players, there seems to be a lot of potential, as we are scoring tries against teams, that very rarely concede tries.the problem I got with them, is that we are very poor at organising our selves in defense when the opposition has the ball, which does result in us conceding quite a few tries. We have some very good tacklers in the team. Can anyone offer some ideas on how I can get them to organise themselves? Thanks . Chris.
I have a number of my players (U11 moving to U12) who are asking about how to get faster....does anyone have a speed/sprinting training program that I can use for this age of players? I want to make it fun but also get impact by next season. Cheers!
How can I improve my team's line speed in defence? Are there any drills which can help me?
in more ways than one
sportplan_rugby
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Sportplan rugby has played a large role in my team's love for the game!
I am so pleased with all of the drills and advice on rugby. I am a player for my local club and we don't have a coach at the moment so I, as a senior player, am filling that gap. With your help, the team has been able to improve our skills.
Your tips and session ideas have really brought some interest back to our rugby training. The players and I now really enjoy our training sessions.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
