Sportplan rugby has played a large role in my team's love for the game!
Dennis%3A The boys will be starting at under 11 next season this will become the first season they are able to actively kick during games. By kicking I mean all types of kicking. all advice, literature, web sites etc... welcome
Does anyone have a good set of graphics which shows contact points for the various types of kicks in rugby i.e sweet spot of ball for place kick with top of foot. I am trying to draw them but I'm no artist. It seems in grade rugby everyone use the same kick all the time. They get comfortable with the spiral so they use it as a up and under, penalty, and ground game kick. As I am a forward I am not skilled kicking enough to demonstrate kicks.
hi i need some box kick drills, can anyone help?
This is my first year playing on a rugby team for my school, grade 9, im much smaller than everyone else but i run fast and can be strong. my position is the blind side wing, and i dont understand what im supposed to do. it seems like i just jog and stay far away, but i dont know what im supposed to do if someone from the opposite team comes near me and noone else is one them, am i supposed to tackle? i also have trouble tackling cause my arms dont rap fast enough when they run into me, any advice?
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.