Warm Up Simon Says 4 cones
In this warm up we try to get the players active by combinding aerobic and stretching activities. The players will move around in the area as the coach I will call out simon says whatever I say the players will do such as touch your toes, run on the spot, high kness and running around in the area. I will also incorperate some cricket moves like diving and throwing.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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