Set up a T-ball hitting stand and place a ball ontop and a bat to the side. Particpants are to walk up to the stand and pick up the bat. The coach will then count down from 3 (3,2,1) after which the athlete is pemitted to hit the ball in any direction.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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