Split players into 2 teams, batters and fielders. The batter will hit the ball, once the ball is hit, the rest of the batting team, (excluding the batter who hit the ball), will run around the red cones. The fielders must get the ball back to the wicketkeeper (yellow) as quickly as possible. However many batters get round before the ball gets back is how many points the batting team scores. If the fielders catch the ball the batters score 0.
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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