using half the sports hall. set 2 sets of cones out (1 set straight, 1 set extra cover/cover) players get double point if they get the ball through the cones runs scored as normal in terms of running. no fielders on leg side (where the net is ) if ball goes to legside players are not to get ball and only one run can be scored. (SAFETY)
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.