Two player behind the cone, Player A hits the ball and Player B observing the shots and puting the cones and ball back to place. ball is on top of the cones and batter hits ball through the cones. Player this the ball 3 times then change. Balance Straight back leg. Head over the ball, do not lean. Stance of batter - feet shoulder witch apart, hands relaxed and head slightly forward towards the bowler
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
