Two teams Aim to hit the wickets for 5 points Ball goes passed the defenders green cone 1 point You can't go passed the red cones Use long boundary skill to increase the chance of stopping the ball Progressions Increase the distance from the wicket turn the wickets to simulate a run out from square leg increase the width of the game
Throwing Point with your free hand to aim at the target Keep your eye on the target Defending Get inline with the path of the ball Create a long boundary with no gap between your knee and front foot point your fingers down to collect the ball
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
