Community | CA Replace Feet Throwing Progression

Catching is the skill that converts bowling pressure into wickets. A dropped catch not only costs the wicket but can demoralise bowlers and lift opposition batters. Elite teams invest significant practice time in catching drills across all positions and situations.

High Catching Technique

Dealing with skied balls:

Early positioning: Getting under the ball quickly to make final adjustments.

Hands position: Creating a basket with fingers pointing up for balls above the head.

Watching into hands: Tracking the ball all the way into the catch.

Calling: Clear communication to avoid collisions and confusion.

Slip Catching Fundamentals

Ready position: Low stance with weight forward, hands together.

Soft hands: Absorbing the ball rather than snatching at it.

Reaction time: Watching the edge, not the release point.

Lateral movement: Covering ground to both sides efficiently.

Close Catching Positions

Short leg: Low stance, quick reactions to bat-pad chances.

Silly point: Protecting the face while maintaining catching readiness.

Gully: Wider position requiring lateral diving ability.

Leg slip: Reading the ball off the bat for deflections down leg.

Outfield Catching

Ground coverage: Running to get under high hits to the boundary.

Sliding catches: Safe technique for diving forward or sideways.

Over-the-shoulder: Catching while running away from the wicket.

Boundary awareness: Knowing where the rope is without looking.

Key Coaching Points

  • Catching practice should be part of every training session
  • Position-specific drills develop specialist catching skills
  • Soft hands prevent spilled catches at slip
  • Communication prevents collisions and dropped catches
  • Mental preparation helps players stay focused for long spells

Drills for Catching Development

VIEW ALL CATCHING DRILLS

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Gavan Twining Coach, Australia

DESCRIPTION

1. Drills done with pop up from where the ball is - from in front, and side on. Players use quick feet - replace them - and thrwo at stump (15-20m) 2. Coach Rolls from side on - pick up off ground and get into replace feet and throw 3. Go to other side - pop ball to outside hip - player turns/spins and throws ball at PUGG. Game situation - set field - F hits ball out and players throw from point, cover or mid off at wither end (WK or Bowler).

COACHING POINTS

Feet must be quick and dynamic - no cross over or large crow hop! All wieght needs to go towards the target - head Aim at base of stumps.

This practice has no coaching points

PROGRESSION

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MORE COMMUNITY Ground fielding-and-throwing DRILLS

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