
Pre-season fielding combo drill for Running, ground fielding and sky ball drill to cover: agility & fitness Ground fielding High Catching All in one drill.
Fielder at Cone A runs to Cone B As soon as player hits cone B coach hits ball out to point C Player runs laterally across and picks up ball cleanly and returns to keeper. Player then jogs backwards to Cones at D As soon as player hits cones at D coach hits a sky ball and player must come in and take the catch & return the ball to the keeper.
This practice has no coaching points
This practice has no progressions
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