
Two teams on either side of an imaginary river. Te river is filled with all sorts of dangerous water creatures, only person allowed in the river is the coach! Each team member is equipped with a ball, which is a ticking hand grenade. Object of the game is to get as many grenades on the opposition side of the river as possible. On coaches signal, teams throw their grenades to the opposite side of the river. Pick up and throw opposition grenades back. keep going! Coach gives a 10 sec countdown, on zero (KÄti), stop throwing grenades. If any are thrown after signal to stop, that team automatically loses. Team with the most balls (grenades) on their side of the river loses, and is blown up. Progressionb - allow each team 1 minute to get together and discuss possible tactics, then repeat
Observatiion of distance throwing technique. Can be used before or after throwing drilll Safety, use tennis balls or windballs - limits distance for older players, limits injury possibility especially for younger children
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.