1. The Keeper throws the ball to wards the cone. 2. Player 1 attacks the ball and throws it under arm at the base of the stump. 3. Player 2 runs around the red cone to back up the throw. They will then throw it at the base of the bottom stump. 4. Player 3 will run around the red cone and backs up the throw from player 2. They will then throw the ball over the top of the stump at the keeper
This practice has no coaching points
This practice has no progressions
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