Community | Race to throw the stump down

February 2026 Sportplan Coaching

The gap between training and match performance narrows when practice replicates game conditions. Match simulation training combines technical work with tactical decision-making, pressure management, and competitive scenarios. This approach develops players who can transfer practice skills into match situations.

Creating Match Conditions

Replicating game pressure:

Scoreboard pressure: Setting targets and scenarios that demand specific performance.

Time constraints: Creating urgency through limited overs or time.

Consequences: Meaningful outcomes for success and failure in practice.

Crowd simulation: Adding noise and distraction to build concentration.

Scenario-Based Practice

Chasing targets: Required run rates and wickets in hand scenarios.

Defending totals: Death bowling practice with specific runs to defend.

Powerplay practice: Batting and bowling in field restriction periods.

Partnership building: Batting together under various match situations.

Modified Games

Pairs cricket: All players bat and bowl with cumulative scoring.

Continuous cricket: Fast-paced games with immediate transitions.

Last man stands: Pressure finishing with the tail.

Diamond cricket: Adapted format for smaller groups and spaces.

Decision-Making Development

Reading situations: Assessing match state and choosing appropriate tactics.

Shot selection: Matching stroke play to game requirements.

Bowling variations: Choosing deliveries based on match context.

Captain's choices: Field settings and bowling changes under pressure.

Key Coaching Points

  • Practice should feel like matches as often as possible
  • Scenarios create purpose and focus in training
  • Modified games maintain engagement while developing skills
  • Decision-making improves through repeated game situations
  • Competitive training builds mental toughness

Drills for Match Simulation

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William Steed Coach, England

DESCRIPTION

Two lines of players set up around 10m away from a stationary ball. On the coaches shout (Go etc) both players race to their ball and turn and have a shy at the stumps. The aim is to hit the stump first (Only One Attempt).

COACHING POINTS

Coaching Points for Throwing Overarm and underarm – We are only focusing on the throwing action in this section rather than the collection of the ball prior to the throw. Body Position / Stance – You need to get into a nice LOW and BALANCED position Feet Position – Feet Should be in line with your intended target Front Arm / Elbow – You should at least line your front elbow up with your intended target or you can point your front finger at your target. Throwing arm – Your hand should always be above you elbow when throwing; The movement of your arm should be at a high speed and be fluent throughout. Once you have released the ball you need to follow through with your throwing arm to beyond your front hip. Where to aim? – If you are going for a run out with a direct hit then you should always aim at the bottom of the middle stump. This is because it gives you the most amount of error where you still may hit the stumps. If you are throwing over the stumps then you are trying to hit the area directly above the stumps no more than around 2 feet over the stumps.

This practice has no coaching points

PROGRESSION

This practice has no progressions

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