A = Coach B and C = Players A hits the ball out between the stumos and B. B must intercept the ball and underarm throw to the stumps. C must back the ball up then throw an overarm throw to A. B and C rotate every turn.
B must get behind the ball and undercept 1 handed to hit the stumps. C must straighten the line up and get the throw in ABOVE the stumps/hit the stumps.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
