Fitness drill focussing on staying low and agility. Done for time with players swapping roles
Place one ball on centre cone and one ball on outside cone. Player A takes the inside ball to any of the outside free cones. Player B takes any ball on the outside back into the centre cone
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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