To warm up get players started in a basic game of `Stuck in the Mud` with the added rule that once the game has started Tennis balls will be passed around to free players (approx 3 for a group of 16). Players who are stuck may only be free`d once they have been thrown and caught the tennis ball. Players are then allowed to continue jogging around to passes the ball to the next player that is `stuck`.
This practice has no coaching points
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