
There are 2 sets of cones or flat discs preferably. 2 different colours (helps if you have same cones same bib colours) One player to a cone, red players with red cones and yellow with yellow. One red player on the end start with the ball and the other ball at the other end with the yellow player. 1) Players just have to pass to someone with their colour near their cones until the ball has reached the other end. A good rule is to make sure every player touches the ball at least once before it reaches the end. 2 balls will be working simultaneously in opposite directions. When ball reaches the end they can come back the other way. 2 min and tell everyone to find a new cone. 2) Competition! Quickest team to get the ball from one end to the other by every teammate touching the ball. 3) Now players have to follow their pass with the last person dribbling through the middle to the other end to restart the drill, allow practice then apply competition rules. Works on shape while getting players lots of touches and figuring out the best way to successfully get the ball to the other end quickly. Short quick passing will prevail hopefully, help with tips about weight of pass and movement.
This practice has no coaching points
This practice has no progressions
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.