There will be 3 teams of 5 and players (in a relay format) will have to run to a cone in the middle and then run to a cone on the edge. They will do this for all 4 cones and then run back in line where the next teammate will go.
First Team to have all their player back in line wins
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
