three players in a group: one player dribble, two player pass to each other dribble yellow to red, turn sprint red to yellow and turn back to red dribble red to green, turn sprint green to yellow and turn back to green dribble green to yellow sprint yellow to green swope one of player and do the same every round (all three players down) whole group 15 push ups (depend on age group)
long distance dribble with big steps, small steps before stop
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
