Community | Agility Reaction & Acceleration test

Ben Miotti Coach, England

DESCRIPTION

Players get in between cones. Coach makes a varity of different shouts (down, bend down, up, stand up straight, jump, turn, 180 degree jump turn, run left, run to the cones on the left, run right, run to the cones on the right)

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

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