Two teams of 5 blue team and red team the red team has to run into the bule teams area and steal their ball the same applys for the blue team. When both teams have got to their oppenents ball they need to throw it betwen them to get it back to their base and touch it down on the penelty spot first team to do that gets a point.
long throws team plan teamwork
This practice has no coaching points
This practice has no progressions
in more ways than one
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