Warm up- Bulldog. One person starts in the middle. The rest of them run from one side of the zone to the other. The one person in the middle tags other people as they run across. If you get tagged then you join the person in the middle. The last person to get tagged is the winner.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
