
OLDER GROUPS- Individual & Small Unit Possession Play Slipt pitch into 2 or possibly 3 zones (dependent upon numbers and what way you decide to play either full length or use half pitch) 2 defenders inside each half only allowed to defend inside their own zone/half (number of defs vary depending upon number of attackers). Attackers can work individually, in pairs or in groups of 3. Attackers start from one end trying to beat defenders in both halves before looking to score in the goal. If defenders win the ball, can you score in the opposite goal. Attackers can all leave at the same time meaning several groups attacking together leaving 2v1/1v1/2v2 situations. When ball leaves play, return back to the start to have another go RULE: Attackers only allowed to score when the goal is clear. Cannot have 2 balls in the goal at the same time (keep possession until goal becomes available again)
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.