Set up: 4 cones lined up 15 yards in front of each other on both sides = 45 yards. This means players will start on the first cone in groups of 4, Will sprint to the further cones and back, then work there way up till they get back to the start.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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