Coach calls out 2 numbers, 1st number is red players, and 2nd number is black players. Coach then plays a ball and one team attacks and the other defends. Each team has their own net and goalkeeper.
Players need to think quickly so they can score as fast as possible.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
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Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
