2 teams fast feet through hurdles double feet through ladder zig zag through poles then next in line goes PROGRESSION start on line player passes to 2nd player then goes though hurdles then 2nd player passes to 3rd player then goes through ladder, 3rd player then driblles through cones
fast feet
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...