
1. The kids will weave through the orange cones as fast as they can. 2. The kids will crawl through the hurdles. If we dont have enough hurdles we will create a parent tunnel (kids crawl through parents legs). 3. There will be several balls in a square and the kids will have to do a certain skill on the ball e.g. toe taps, tic tocs etc 4. They will jump from hoop to hoop. 5. They will shoot on goal to finish!
- When weaving, make sure they are getting low and are explosive out of the turn. - Make sure they are performing the skill correctly and as quick as they can. - When jumping make sure feet are together. - When striking the ball, make sure they plant their foot, use their laces and follow through.
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.