Community | Two-Gate Passing w/Sprints

Raul Belman Coach, United States of America

DESCRIPTION

A-C pass, A gets behind C, C-B pass, C gets behind B, B-A pass, B runs around Cone 3 to Gate 2. AT THE SAME TIME: D-E pass, D gets behind E, E-F pass, E gets behind F, F-D pass, F runs around Cone 3 to Gate 1 Players from both groups continue rotation making sure full sprints happen as soon as they pass.

COACHING POINTS

Passing on the go & Speed

This practice has no coaching points

PROGRESSION

This practice has no progressions

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