A adapted game of the original game `Bulldog`, where there is one player in the middle as the catcher, and his opposition are trying to run past him without getting caught and reach the other side, although I have made this warm up relevant to football by making the players dribble past him and if they get tackled by the catcher, they join in until they have all been caught.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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