Community | agility and pace

Samer Coach, Egypt

DESCRIPTION

coach calls cone color the player then runs towards it then back to the middle...etc. progression: add a ball to it, the coach passes a ball to the player in the middle then calls a cone color, accordingly the player runs towards the cone leaves the ball there then runs back to the middle.

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

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