Spring to hurdle and jump over Pass with Right foot to Left Spring to Right hurdle, pass with Left foot Players on side dribble ball back to original position and move to next hurdle Finish the Hurdles, take ball and dribble Right/Left outside of foot Dribble and place ball back Swap with recieving player
Jump with both feet and knees up over hurdle for a soft landing Strong pass and turn to next hurdle Technique over speed Get ball out of feet and first right foot dribble then cut in with left
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
