Stand in the centre of the group and slowly spin, As you do so make sure the children run around you at a similar pace. From this you can dictate the pace of the warm up and add extras such as changing direction, jumping, touching their toes ETC.
Ensure the pace starts out slowly and that you change direction on a regular basis to avoid dizziness from the children.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
