Split players into 2 teams DEF and ATT . Players play 1 v 1 attackers aim to recieve the ball and dribble over the line to score a goal for there team . defenders are to stop the player crossing the line . start easy with no time limit but intime add a 30 second limit ect
Defenders : Defenders should close quick and stand up to delay att , use body to direct att wide to reduce space for them to att , wait until mistake then tackle Attackers : att should look to take a good first touch coach appropriatly, att should always keep ball close and be as skillful and creative as possible . let att play with freedom
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
