Suitable sized square in relation to the number of players. X4 Colored Islands created in each corner of the square.
Head up, be aware of the 4 corners and other players to avoid collisions. How quickly can players run/dribble to the colored corner called by the coach. Color recognition. Listen and look carefully for the specific color(s) called. Can add skills to the exercise, once players get hang of different colored islands - toe-taps once in island, side to sides.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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